Blossom Yoga Wear Blog — Yoga Practice

The Yoga You-Tube Channels We Adore

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The Yoga You-Tube Channels We Adore

If you don’t have the luxury of visiting a yoga studio every day, YouTube gives you free online access to a whole host of classes and tutorials hosted by experts providing you with yoga-related videos in the palm of your hand. So what are you waiting for? Here are our top five channels to bookmark for when you get the urge to practise.   Yoga with Adriene We love everything about Adriene Mishler’s YouTube channel. If you’ve ever googled online yoga YouTube tutorials, the chances are she will have dominated the search results and with her authentic 4.2 million following...

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Six Beginners Poses Every Yogi Should Know

Yoga Practice

Six Beginners Poses Every Yogi Should Know

New Year new you? If you have decided to give yoga a go in 2020, you probably want to get a few beginner’s poses under your belt before you attend your very first class. So where do you start? Throwing yourself into any new activity can be a bit daunting but getting familiar with a handful of basic poses can help you feel a little less out of your comfort zone. Remember, it is paramount that you ease into any yoga practice at your own pace and be kind to yourself throughout.   Downward Facing Dog - Adho Mukha Svanasana...

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How to Find Your Yoga Community

Yoga Practice Yoga Fun

How to Find Your Yoga Community

If you’ve just discovered the benefits of yoga or you’ve been practicing it for quite some time, you may wish to connect with other yoga lovers who share your passion. Everyone’s yoga journey is unique from how and where you to choose to practice to your own motivation and progress and often it can be a solitary experience. So, where should you begin when it comes to finding your tribe? Here are our top tips on finding your yoga community.    Find a Local Yoga Class   One of the simplest ways to identify your yoga community is to find...

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How to Build a Strong Core

Yoga Practice

How to Build a Strong Core

One of the many benefits of practising yoga on the regular is that the majority of poses you will encounter strengthen the core muscles and help you to create that strong midline we all desire. If you want a super strong core, let’s talk about why building a stable core is beneficial and the key poses you can try to improve yours.    Why is a Strong Core so Important and How Does Yoga Help?    Whether you have done one yoga class or you enjoy a daily practice, you will have heard the word core being thrown about by...

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6 Embarrassing Yoga Moments That Can Happen To Anyone!

Yoga Practice Yoga Fun

6 Embarrassing Yoga Moments That Can Happen To Anyone!

From wardrobe malfunctions to natural bodily functions, not every yoga session is an #instaperfect glamour fest! Yoga may be above all else about self love and acceptance, but that doesn’t stop us from becoming a little red faced when one of these embarrassing yoga moments happen to us. But don’t fret, we’re all only human and this catalogue of cringe worthy yoga blips are pretty darn common in classes up and down the country…   via GIPHY   1. Wobbly bits falling out Whether it’s a boob or two that goes astray or your wobbly bits coming loose from your...

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