Blossom Yoga Wear News — Yoga Styles

8 Types of Yoga : A simple guide to choosing the right style of yoga for you.

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8 Types of Yoga : A simple guide to choosing the right style of yoga for you.

When going to a yoga class for the very first time it’s common for the teacher to ask: ‘What types of yoga have you practiced before?’ In the beginning, what most of us are actually thinking is…‘Er...the stretchy kind’. If you couldn’t tell your Iyengar from your elbow, don’t worry, you’re certainly not alone!  With a relative feast of yoga types to choose from, whether you’re a seasoned pro or a complete newbie, finding the right style to suit your needs can be challenging. Swat up on yoga styles with the help of our handy little guide. That way you...

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