Gosia Malyszko - Pilates Instructor
Sport was my life since I remember. I was competing in table tennis professionally when I was a child, and when I grew up I moved on to teaching different kinds of aerobics classes. I first discovered Pilates after a knee injury in 2011 and fell in love with it during the first class. I decided to follow my new passion and completed my Pilates training in Poland and consequently converted into Body Control Pilates teacher after moving to UK. I now teach in different studios around London.
For me Pilates is a way of life and I strongly believe it can change lives. The aim in my classes is to show people how to regain the full body health we were born with by teaching them how to move properly – from the centre – using all the muscles that should be used for a particular movement, mobilising all the joints and by doing so, building from the foundations a strong, healthy, flexible body that is free from tension and pain.
Except for every day Pilates self-practice and teaching classes I am also a Yoga lover and practice Yoga at least once a week. When teaching and practicing is pretty much your whole life you have to have perfect clothing, as you spend so much time in leggings every day. That is why I absolutely love Blossom Yoga Wear. Not only they are extremely comfortable, they also have wonderful shapes and colours!
I have been with Blossom Yoga Wear since the beginning and still looking forward to every single new pair there is! Absolutely crazy about Blossom Yoga Wear and recommend it to all Pilates and Yoga lovers!