Journal — yoga mats

If you’re finding that yoga is becoming a regular part of your fitness regime, you may be thinking about investing in a high-quality yoga mat. Whilst the yoga studios are now open, most require you to bring your own mat. But with so many on the market, how do find the perfect one for you? Here are our top tips on choosing a yoga mat.   Do I Need a Yoga Mat? Yoga mats are a nice addition to your home workouts but you can practise yoga without one. However, if you want to add a layer of comfort to your sessions, a...