Blossom Yoga Wear Blog

Your Ultimate Summer Yoga Wardrobe!

Yoga Wear

Your Ultimate Summer Yoga Wardrobe!

  It already feels like the endless summer and it’s only August. When the sun shines it sends us all into a headspin...although that could also be down to sunstroke and sangria. Whatever the reason we’re loving the happy smiles all round, beachtime vibes and luxuriously lengthy holiday yoga sessions. To celebrate an (all too rare) beautiful British summer, here at Blossom Yoga Wear we’ve compiled your ultimate yoga wardrobe for every occasion...   Nothing says summer quite like a seaside break. The feeling of sand between your toes and a beautiful horizon of blue as far as the eye...

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How to use chakras in your yoga practice to better balance your energy

Yoga Practice Yoga For Health

How to use chakras in your yoga practice to better balance your energy

  Modern science may have proved that the Universe is entirely made up of a mass of energy, but ancient cultures have known for centuries that all living things contain a lifeforce. This “spirit” that flows through us all (and not just after a heavy weekend!) was believed to form energy centres within the body, known as chakras. Translating from Sanskrit as ‘wheel’, it’s helpful to think of these points as a mass of swirling, turning energy.  In Eastern philosophy, any blockages in the flow of energy through the body are believed to cause imbalance that can create illness and...

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Gluteylicious: The 7 best yoga asanas for bums

Yoga Practice Yoga For Health

Gluteylicious: The 7 best yoga asanas for bums

At Blossom Yoga Wear we’re the first to preach that yoga is about SO much more than the body beautiful, but hey, if they were handing out Beyonce booty’s in class...then sure, we’d certainly take one. Vanity aside, strengthening the glutes helps to support the lower back, hips and knees, as well as reduce imbalance in the pelvis area. If you’re specifically looking to tone your butt, then incorporating some of these 7 yoga poses into your practice will help to firm that derriere.        1. Locust Pose Despite being classed as a basic asana, Salabhasana is one...

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4 reasons why we LOVE summer yoga at Blossom Yoga Wear

Yoga Practice

4 reasons why we LOVE summer yoga at Blossom Yoga Wear

Summer Yoga Blossom Yoga Wear

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Be true to yourself | Yoga Clothes | Blossom Yoga Wear UK

Yoga Wear

Be true to yourself | Yoga Clothes | Blossom Yoga Wear UK

Be true to yourself with yoga clothes (yes, really!) What have leggings with flamingos printed on them, or indeed, any other kind of yoga clothes, got to do with yoga? After all, funky yoga leggings scream, ‘Look at ME!’ and yoga is about leaving the ego-self behind. It’s about getting over and beyond our selves (small ‘s’) in order to connect with something bigger (the Self – capital ‘S’), something which unites us all. So why get bogged down with asserting your individualism with the clothes you wear when you come to your mat? It’s a topic we’ve discussed over...

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